00

Balance

Body & Mind

05

Stillness

In Motion

04

Healthy

Daily Life

05

Strength

in Softness

03

Welcome to the official website of
Grandmaster Bow Sim Mark!

Grandmaster Bow Sim mark is widely regarded as one of the most influential martial artists of the 20th century. In 1976, Sifu Mark founded the first Chinese Wushu Research Institute in Boston, Massachusetts with a purpose to promote the study and practice of traditional and standardized Chinese Wushu as a martial sport and a health exercise. Some of Sifu Mark’s most notable teachings is through her extensive background in Wudang internal arts and Tai Chi.

  • Balance Body & Mind

    Relieve stress, improve physical function, engage the mind.

  • Healthy Daily Life

    Regular practice of tai chi promotes natural healing and awareness.

  • Stillness in Motion

    Tai chi is moving meditation; the mind remains calm while energy is directed through the movement.

  • Strength in Softness

    Build core strength and stamina through internal training.

Our Testimonials