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Loose fitting or stretchy clothing that allows for free movement is best. We also recommend wearing flexible-soled shoes.
All of our classes are open to beginners. Tai chi is learned through repetition, so new students can jump in at any time.
Yes, but please inform the teachers of any concerns or limitations that you may have. Tai chi can be adapted to any level of ability.
Yes, please consult the calendar for the schedule. New classes may be added at any time, so please check back if the current schedule does not suit your needs.
Yes, the Tuesday 6:30-8 PM class offers a drop-in option.
Tuition is $70/month, and includes access to all classes. Drop-in classes are $20 each.