Our Classes

You are here: Home / Our Classes

NOVEMBER CALENDAR

Class: Combined Tai Chi & Dragon Fan

Nov 4      No class

Nov 11     9:30 – 11:30 AM

Nov 18    9:30 – 11:30 AM

Nov 25    9:30 – 11:30 AM

Monthly Leung Yi Seminar Nov. 11, 8-9:30 AM! Contact Us For Details

Class: Combined Tai Chi & Tai Chi Sword

Nov 6        6:30 – 8 PM

Nov 11       6:30 – 8 PM

Nov 18      6:30 – 8 PM

Nov 25      6:30 – 8 PM

New! Advanced Classes Fridays 6:30-8:15 PM

BSMTCAA’S Classes

Dragon Fan

Dragon Fan

Grandmaster Mark created this form, which combines pakua coiling with the weapon technique.

20160531172913
Qigong

Qigong

Exercises for mindfulness, gentle stretching, body awareness, and breath control.

20160531173016