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SEPTEMBER CALENDAR

Class: Combined Tai Chi & Dragon Fan

Sept 3      No class

Sept 10    9:30 – 11:30 AM (Sunday)

Sept 17    No class

Sept 24    9:30 – 11:30 AM (Sunday)

Monthly Leung Yi Seminar Sept 10, 8-9:30 AM! Contact Us For Details

Class: Combined Tai Chi & Tai Chi Broadsword

Sept 5       6:30-8 PM (Tuesday)

Sept 12     6:30-8 PM (Tuesday)

Sept 19     6:30-8 PM (Tuesday)

Sept 27      6:30-8 PM (Wednesday)

BSMTCAA’S Classes

Dragon Fan

Dragon Fan

Grandmaster Mark created this form, which combines pakua coiling with the weapon technique.

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Qigong

Qigong

Exercises for mindfulness, gentle stretching, body awareness, and breath control.

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