Introductory tai chi forms include 32 Step Tai Chi and Taste of Tai Chi, short forms ideal for beginning students.
Class: Combined Tai Chi & Dragon Fan
Oct 1 9:30 – 11:30 AM
Oct 8 9:30 – 11:30 AM
Oct 15 9:30 – 11:30 AM
Oct 22 No Class
Oct 29 9:30 – 11:30 AM
Monthly Leung Yi Seminar Oct 1, 8-9:30 AM! Contact Us For Details
Class: Combined Tai Chi & Tai Chi Broadsword
Oct 3 6:30-8 PM
Oct 10 6:30-8 PM
Oct 17 6:30-8 PM
Oct 24 6:30-8 PM
Oct 31 6:30-8 PM
Grandmaster Mark created this form, which combines pakua coiling with the weapon technique.
Basic training exercises for all ages and levels of ability.
Exercises for mindfulness, gentle stretching, body awareness, and breath control.
A traditional internal form that combines elements of tai chi and bagua in elegant harmony. Classes held monthly on first...
The fierceness of the broadsword combined with the elegance of tai chi.