Our Classes

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MAY CALENDAR

Class: Combined Tai Chi & Dragon Fan

May 6         No class

May 13       9:30 – 11:30 AM

May 20       9:30 – 11:30 AM

May 27       9:30 – 11:30 AM

Monthly Leung Yi Seminar May 13, 8-9:30 AM! Contact Us For Details

Class: Taste of Tai Chi & Pakua

May 1         6:30 – 8 PM

May 8         6:30 – 8 PM

May 15       6:30 – 8 PM

May 22       6:30 – 8 PM

May 29.      6:30 – 8 PM

New! Advanced Classes Fridays 6:30-8:15 PM

BSMTCAA’S Classes

Dragon Fan

Dragon Fan

Grandmaster Mark created this form, which combines pakua coiling with the weapon technique.

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Qigong

Qigong

Exercises for mindfulness, gentle stretching, body awareness, and breath control.

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