Our Classes

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JUNE CALENDAR

Class: Combined Tai Chi & Dragon Fan

June 3         No class

June 10       9:30 – 11:30 AM

June 17       No class

June 24       9:30 – 11:30 AM

Monthly Leung Yi Seminar June 10, 8-9:30 AM! Contact Us For Details

Class: Taste of Tai Chi & Pakua

June 5         6:30 – 8 PM

June 12       6:30 – 8 PM

June 19       6:30 – 8 PM

June 26       6:30 – 8 PM

New! Advanced Classes Fridays 6:30-8:15 PM

BSMTCAA’S Classes

Dragon Fan

Dragon Fan

Grandmaster Mark created this form, which combines pakua coiling with the weapon technique.

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Qigong

Qigong

Exercises for mindfulness, gentle stretching, body awareness, and breath control.

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