Introductory tai chi forms include 32 Step Tai Chi and Taste of Tai Chi, short forms ideal for beginning students.
Class: Combined Tai Chi & Dragon Fan
Dec 3 No Class
Dec 10 9:30 – 11:30 AM
Dec 17 9:30 – 11:30 AM
Dec 24 No Class
Dec 31 9:30 – 11:30 AM
Monthly Leung Yi Seminar Dec 10, 8-9:30 AM! Contact Us For Details
Class: Combined Tai Chi & Pakua Broadsword
Dec 5 6:30-8 PM
Dec 12 6:30-8 PM
Dec 19 6:30-8 PM
Dec 26 No class
Grandmaster Mark created this form, which combines pakua coiling with the weapon technique.
Basic training exercises for all ages and levels of ability.
Exercises for mindfulness, gentle stretching, body awareness, and breath control.
A traditional internal form that combines elements of tai chi and bagua in elegant harmony. Classes held monthly on first...
The fierceness of the broadsword combined with the elegance of tai chi.