Our Classes

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JULY CALENDAR

Class: Combined Tai Chi & Dragon Fan

July 1       No class

July 8       9:30 – 11:30 AM

July 15     9:30 – 11:30 AM

July 22     9:30 – 11:30 AM

July 29     9:30 – 11:30 AM

Monthly Leung Yi Seminar July 1, 8-9:30 AM! Contact Us For Details

Class: Combined Tai Chi & Pakua

July 3         6:30 – 8 PM

July 10       6:30 – 8 PM

July 17       6:30 – 8 PM

July 24       6:30 – 8 PM

July 31       6:30 – 8 PM

New! Advanced Classes Fridays 6:30-8:15 PM (No class July 27)

BSMTCAA’S Classes

Dragon Fan

Dragon Fan

Grandmaster Mark created this form, which combines pakua coiling with the weapon technique.

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Qigong

Qigong

Exercises for mindfulness, gentle stretching, body awareness, and breath control.

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