Our Classes

You are here: Home / Our Classes

AUGUST CALENDAR

Class: Combined Tai Chi & Dragon Fan

Aug 6       9:30 – 11:30 AM (Sunday)

Aug 13     9:30 – 11:30 AM (Sunday)

Aug 20     9:30 – 11:30 AM (Sunday)

Aug 27     9:30 – 11:30 AM (Sunday)

Monthly Leung Yi Seminar August 6, 8-9:30 AM! Contact Us For Details

Class: Combined Tai Chi & Tai Chi Broadsword

Aug 1        6:30-8 PM (Tuesday)

Aug 8        6:30-8 PM (Tuesday)

Aug 15      6:30-8 PM (Tuesday)

Aug 22      6:30-8 PM (Tuesday)

Aug 29      6:30-8 PM (Tuesday)

BSMTCAA’S Classes

Dragon Fan

Dragon Fan

Grandmaster Mark created this form, which combines pakua coiling with the weapon technique.

20160531172913
Qigong

Qigong

Exercises for mindfulness, gentle stretching, body awareness, and breath control.

20160531173016