Introductory tai chi forms include 32 Step Tai Chi and Taste of Tai Chi, short forms ideal for beginning students.
Class: Combined Tai Chi & Dragon Fan
July 2 No class
July 9 9:30 – 11:30 AM (Sunday)
July 16 No class
July 23 9:30 – 11:30 AM (Sunday)
July 30 9:30 – 11:30 AM (Sunday)
Monthly Leung Yi Seminar July 9, 8-9:30 AM! Contact Us For Details
Class: Combined Tai Chi & Tai Chi Broadsword
July 4 No class
July 11 6:30-8 PM (Tuesday)
July 18 6:30-8 PM (Tuesday)
July 25 6:30-8 PM (Tuesday)
Grandmaster Mark created this form, which combines pakua coiling with the weapon technique.
Basic training exercises for all ages and levels of ability.
Exercises for mindfulness, gentle stretching, body awareness, and breath control.
A traditional internal form that combines elements of tai chi and bagua in elegant harmony. Classes held monthly on first...
The fierceness of the broadsword combined with the elegance of tai chi.