Our Classes

You are here: Home / Our Classes

JANUARY CALENDAR

Class: Combined Tai Chi & Dragon Fan

Jan 7        9:30 – 11:30 AM

Jan 14      9:30 – 11:30 AM

Jan 21      No Class

Jan 28      9:30 – 11:30 AM

Monthly Leung Yi Seminar Jan 7, 8-9:30 AM! Contact Us For Details

Class: Combined Tai Chi & Pakua Broadsword

Jan 2         6:30-8 PM

Jan 9         6:30-8 PM

Jan 16       6:30-8 PM

Jan 23       6:30-8 PM

Jan 30       6:30-8 PM

BSMTCAA’S Classes

Dragon Fan

Dragon Fan

Grandmaster Mark created this form, which combines pakua coiling with the weapon technique.

20160531172913
Qigong

Qigong

Exercises for mindfulness, gentle stretching, body awareness, and breath control.

20160531173016