Introductory tai chi forms include 32 Step Tai Chi and Taste of Tai Chi, short forms ideal for beginning students.
Class: Combined Tai Chi & Dragon Fan
Mar 4 9:30 – 11:30 AM
Mar 11 9:30 – 11:30 AM
Mar 18 9:30 – 11:30 AM
Mar 25 9:30 – 11:30 AM
Monthly Leung Yi Seminar Mar 4, 8-9:30 AM! Contact Us For Details
Class: Taste of Tai Chi & Pakua
Mar 6 6:30-8 PM
Mar 13 6:30-8 PM
Mar 20 6:30-8 PM
Mar 27 6:30-8 PM
New! Advanced classes Fridays 6:30-8:15 PM
Grandmaster Mark created this form, which combines pakua coiling with the weapon technique.
Basic training exercises for all ages and levels of ability.
Exercises for mindfulness, gentle stretching, body awareness, and breath control.
A traditional internal form that combines elements of tai chi and bagua in elegant harmony. Classes held monthly on first...
The fierceness of the broadsword combined with the elegance of tai chi.