Introductory tai chi forms include 32 Step Tai Chi and Taste of Tai Chi, short forms ideal for beginning students.
Class: Combined Tai Chi & Dragon Fan
June 3 No class
June 10 9:30 – 11:30 AM
June 17 No class
June 24 9:30 – 11:30 AM
Monthly Leung Yi Seminar June 10, 8-9:30 AM! Contact Us For Details
Class: Taste of Tai Chi & Pakua
June 5 6:30 – 8 PM
June 12 6:30 – 8 PM
June 19 6:30 – 8 PM
June 26 6:30 – 8 PM
New! Advanced Classes Fridays 6:30-8:15 PM
Grandmaster Mark created this form, which combines pakua coiling with the weapon technique.
Basic training exercises for all ages and levels of ability.
Exercises for mindfulness, gentle stretching, body awareness, and breath control.
A traditional internal form that combines elements of tai chi and bagua in elegant harmony. Classes held monthly on first...
The fierceness of the broadsword combined with the elegance of tai chi.