Our Classes

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FEBRUARY CALENDAR

Class: Combined Tai Chi & Dragon Fan

Feb 4        9:30 – 11:30 AM

Feb 11        9:30 – 11:30 AM

Feb 18       9:30 – 11:30 AM

Feb 25      No Class

Monthly Leung Yi Seminar Feb 4, 8-9:30 AM! Contact Us For Details

Class: Combined Tai Chi & 5 Element Xing Yi

Feb 6         6:30-8 PM

Feb 13        6:30-8 PM

Feb 20       6:30-8 PM

Feb 27        6:30-8 PM

BSMTCAA’S Classes

Dragon Fan

Dragon Fan

Grandmaster Mark created this form, which combines pakua coiling with the weapon technique.

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Qigong

Qigong

Exercises for mindfulness, gentle stretching, body awareness, and breath control.

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