Our Classes

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DECEMBER CALENDAR

Class: Combined Tai Chi & Dragon Fan

Dec 3      No Class

Dec 10    9:30 – 11:30 AM

Dec 17    9:30 – 11:30 AM

Dec 24    No Class

Dec 31    9:30 – 11:30 AM

 

Monthly Leung Yi Seminar Dec 10, 8-9:30 AM! Contact Us For Details

Class: Combined Tai Chi & Pakua Broadsword

Dec 5       6:30-8 PM

Dec 12     6:30-8 PM

Dec 19     6:30-8 PM

Dec 26     No class

BSMTCAA’S Classes

Dragon Fan

Dragon Fan

Grandmaster Mark created this form, which combines pakua coiling with the weapon technique.

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Qigong

Qigong

Exercises for mindfulness, gentle stretching, body awareness, and breath control.

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