Introductory tai chi forms include 32 Step Tai Chi and Taste of Tai Chi, short forms ideal for beginning students.
Class: Combined Tai Chi & Dragon Fan
Jan 7 9:30 – 11:30 AM
Jan 14 9:30 – 11:30 AM
Jan 21 No Class
Jan 28 9:30 – 11:30 AM
Monthly Leung Yi Seminar Jan 7, 8-9:30 AM! Contact Us For Details
Class: Combined Tai Chi & Pakua Broadsword
Jan 2 6:30-8 PM
Jan 9 6:30-8 PM
Jan 16 6:30-8 PM
Jan 23 6:30-8 PM
Jan 30 6:30-8 PM
Grandmaster Mark created this form, which combines pakua coiling with the weapon technique.
Basic training exercises for all ages and levels of ability.
Exercises for mindfulness, gentle stretching, body awareness, and breath control.
A traditional internal form that combines elements of tai chi and bagua in elegant harmony. Classes held monthly on first...
The fierceness of the broadsword combined with the elegance of tai chi.