Our Classes

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AUGUST CALENDAR

Class: Combined Tai Chi & Dragon Fan

Aug 5       9:30 – 11:30 AM

Aug 12     No class

Aug 19     9:30 – 11:30 AM

Aug 26     9:30 – 11:30 AM

Monthly Leung Yi Seminar Aug 12, 8-9:30 AM! Contact Us For Details

Class: Combined Tai Chi & Pakua

Aug 7         6:30 – 8 PM

Aug 14       6:30 – 8 PM

Aug 21       6:30 – 8 PM

Aug 28       6:30 – 8 PM

New! Advanced Classes Fridays 6:30-8:15 PM (No class Aug 24)

BSMTCAA’S Classes

Dragon Fan

Dragon Fan

Grandmaster Mark created this form, which combines pakua coiling with the weapon technique.

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Qigong

Qigong

Exercises for mindfulness, gentle stretching, body awareness, and breath control.

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