Our Classes

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OCTOBER CALENDAR

Class: Combined Tai Chi & Dragon Fan

Oct 7      9:30 – 11:30 AM

Oct 14    9:30 – 11:30 AM

Oct 21    9:30 – 11:30 AM

Oct 28    9:30 – 11:30 AM

Monthly Leung Yi Seminar Oct. 14, 8-9:30 AM! Contact Us For Details

Class: Combined Tai Chi & Pakua

Oct 2        6:30 – 8 PM

Oct 9        6:30 – 8 PM

Oct 16      6:30 – 8 PM

Oct 23      6:30 – 8 PM

Oct 30      6:30 – 8 PM

New! Advanced Classes Fridays 6:30-8:15 PM

BSMTCAA’S Classes

Dragon Fan

Dragon Fan

Grandmaster Mark created this form, which combines pakua coiling with the weapon technique.

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Qigong

Qigong

Exercises for mindfulness, gentle stretching, body awareness, and breath control.

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