The 24-Step Gateway to Balance

Start simple. Move Deeper. Feel the difference. 

Designed by China’s Physical Culture and Sports Commission, this 24-movement form distills the essence of traditional Tai Chi into a practice that’s accessible, elegant, and complete. Grandmaster Bow Sim Mark guides you with step-by=step photo instruction and thoughtful analysis, making it ideal for self-practice at any age or experience level. Whether you’re just beginning or looking to refine your foundation, this form is a timeless entry point to the internal arts.

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